Mark Sinderson 22:01 row

5,080m

Meters

22:01.6

Time

2:10.0

Pace

311

Calories

128

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate23
Stroke Count521

March 20, 2018 09:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:01.6 5,080m 2:10.0 159 847 23 128
5:00.0 1,082m 2:18.6 131 752 22 112
10:00.0 1,112m 2:14.8 143 790 23 118
15:00.0 1,239m 2:01.0 197 978 26 149
20:00.0 1,159m 2:09.4 161 855 24 127
22:01.0 489m 2:03.7 185 936 24 135

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Workout Graph

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