Mark Sinderson 22:01 row
5,080m
Meters
22:01.6
Time
2:10.0
Pace
311
Calories
128
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 23 |
Stroke Count | 521 |
March 20, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:01.6 | 5,080m | 2:10.0 | 159 | 847 | 23 | 128 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 112 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 118 |
15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 149 |
20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 127 |
22:01.0 | 489m | 2:03.7 | 185 | 936 | 24 | 135 |
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Workout Graph
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