Mark Sinderson 15:06 row
3,295m
Meters
15:06.3
Time
2:17.5
Pace
192
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
April 14, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,295m | 2:17.5 | 135 | 763 | 19 | 118 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 122 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 121 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 115 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 114 |
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