Mark Sinderson 22:22 row
5,172m
Meters
22:22.1
Time
2:09.7
Pace
317
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
April 15, 2018 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.1 | 5,172m | 2:09.7 | 160 | 851 | 23 | 124 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 112 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 133 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 136 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 118 |
| 22:22.0 | 539m | 2:11.7 | 153 | 827 | 23 | 125 |
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Workout Graph
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