Mark Sinderson 33:12 row
7,518m
Meters
33:12.7
Time
2:12.5
Pace
452
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
April 16, 2018 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.7 | 7,518m | 2:12.5 | 150 | 817 | 23 | 123 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 114 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 126 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 131 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 117 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 130 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 124 |
| 33:12.0 | 713m | 2:14.6 | 143 | 793 | 24 | 123 |
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Workout Graph
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