Mark Sinderson 16:06 row
3,573m
Meters
16:06.0
Time
2:15.1
Pace
211
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
April 20, 2018 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,573m | 2:15.1 | 142 | 787 | 23 | 114 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 113 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 120 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 104 |
| 16:06.0 | 249m | 2:12.5 | 150 | 817 | 22 | 120 |
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Workout Graph
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