Mark Sinderson 22:02 row
5,082m
Meters
22:02.6
Time
2:10.1
Pace
311
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
April 23, 2018 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 5,082m | 2:10.1 | 159 | 846 | 21 | 122 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 115 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 123 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 123 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 134 |
| 22:02.0 | 463m | 2:11.7 | 153 | 826 | 21 | 118 |
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Workout Graph
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