Mark Sinderson 1:00:00 row
13,558m
Meters
1:00:00.2
Time
2:12.7
Pace
814
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1325 |
April 26, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 13,558m | 2:12.7 | 150 | 814 | 21 | 125 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 22 | 119 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 22 | 129 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 21 | 118 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 | 130 |
| 50:00.0 | 2,302m | 2:10.3 | 158 | 844 | 22 | 133 |
| 1:00:00.0 | 2,226m | 2:14.7 | 143 | 792 | 22 | 125 |
| 1:00:00.0 | 0 | 120 |
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Workout Graph
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