Mark Sinderson 45:00 row
10,317m
Meters
45:00.7
Time
2:10.8
Pace
628
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1052 |
April 27, 2018 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,317m | 2:10.8 | 156 | 837 | 20 | 124 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 23 | 110 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 23 | 125 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 23 | 128 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 | 130 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 11 | 129 |
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Workout Graph
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