Mark Sinderson 5706m row
5,706m
Meters
26:38.2
Time
2:20.0
Pace
328
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
April 30, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.2 | 5,706m | 2:20.0 | 127 | 738 | 21 | 119 |
| 5:27.0 | 1,200m | 2:16.2 | 138 | 776 | 23 | 111 |
| 5:16.6 | 2,400m | 2:11.9 | 152 | 824 | 22 | 119 |
| 6:26.6 | 3,600m | 2:41.0 | 84 | 588 | 19 | 117 |
| 5:24.9 | 4,800m | 2:15.3 | 141 | 785 | 22 | 125 |
| 4:03.0 | 5,706m | 2:14.1 | 145 | 799 | 22 | 123 |
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Workout Graph
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