Mark Sinderson 14:01 row

3,257m

Meters

14:01.5

Time

2:09.1

Pace

201

Calories

116

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate22
Stroke Count312

May 01, 2018 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:01.5 3,257m 2:09.1 162 858 22 116
5:00.0 1,138m 2:11.8 153 825 22 103
10:00.0 1,166m 2:08.6 164 865 23 130
14:01.0 954m 2:06.3 174 897 22 117

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Workout Graph

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