Mark Sinderson 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
May 02, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 22 | 118 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 | 115 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 121 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 | 115 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 123 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 116 |
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