Mark Sinderson 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
415
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
May 03, 2018 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 22 | 129 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 | 118 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 | 126 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 133 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 133 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 138 |
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Workout Graph
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