Mark Sinderson 14:06 row

3,034m

Meters

14:06.9

Time

2:19.5

Pace

175

Calories

105

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate23
Stroke Count324

May 06, 2018 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:06.9 3,034m 2:19.5 129 743 23 105
5:00.0 1,052m 2:22.5 121 715 24 106
10:00.0 1,073m 2:19.7 128 740 23 97
14:06.0 909m 2:15.3 141 786 23 112

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Workout Graph

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