Mark Sinderson 30:00 row
6,915m
Meters
30:00.0
Time
2:10.1
Pace
423
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
May 10, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,915m | 2:10.1 | 159 | 846 | 24 | 124 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 | 115 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | 123 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 126 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 121 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 136 |
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Workout Graph
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