Mark Sinderson 22:35 row
5,017m
Meters
22:35.6
Time
2:15.1
Pace
297
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
May 15, 2018 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.6 | 5,017m | 2:15.1 | 142 | 788 | 22 | 119 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 114 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 115 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 125 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 121 |
| 22:35.0 | 586m | 2:12.2 | 151 | 820 | 21 | 120 |
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Workout Graph
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