Mark Sinderson 17:44 row
4,008m
Meters
17:44.2
Time
2:12.7
Pace
241
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
May 16, 2018 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.2 | 4,008m | 2:12.7 | 150 | 814 | 23 | 123 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 119 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 123 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 127 |
| 17:44.0 | 616m | 2:13.1 | 148 | 810 | 22 | 123 |
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