Mark Sinderson 10000m row
10,000m
Meters
44:52.6
Time
2:14.6
Pace
593
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
May 17, 2018 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.6 | 10,000m | 2:14.6 | 143 | 793 | 22 | 122 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 23 | 113 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 21 | 125 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 22 | 122 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 22 | 129 |
| 8:44.4 | 10,000m | 2:11.1 | 155 | 834 | 22 | 124 |
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Workout Graph
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