Mark Sinderson 22:05 row
5,002m
Meters
22:05.7
Time
2:12.5
Pace
301
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
May 23, 2018 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 5,002m | 2:12.5 | 150 | 817 | 22 | 109 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 90 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 117 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 88 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 129 |
| 22:05.0 | 474m | 2:11.8 | 153 | 825 | 21 | 121 |
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Workout Graph
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