Mark Sinderson 10000m row
10,000m
Meters
44:25.2
Time
2:13.2
Pace
599
Calories
125
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 23 |
Stroke Count | 1019 |
May 26, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:25.2 | 10,000m | 2:13.2 | 148 | 809 | 23 | 125 |
8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 24 | 124 |
8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 24 | 117 |
9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 22 | 125 |
8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 22 | 130 |
8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 23 | 129 |
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Workout Graph
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