Mark Sinderson 45:02 row
10,146m
Meters
45:02.4
Time
2:13.1
Pace
607
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
May 30, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.4 | 10,146m | 2:13.1 | 148 | 809 | 20 | 120 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 23 | 121 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 23 | 126 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 | 133 |
| 40:00.0 | 2,134m | 2:20.5 | 126 | 733 | 22 | 109 |
| 45:02.0 | 1,098m | 2:17.5 | 135 | 763 | 11 | 112 |
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Workout Graph
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