Mark Sinderson 17:07 row
3,610m
Meters
17:07.9
Time
2:22.3
Pace
205
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
June 03, 2018 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.9 | 3,610m | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 17:07.0 | 450m | 2:21.1 | 125 | 728 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.