Mark Sinderson 22:28 row
5,128m
Meters
22:28.8
Time
2:11.5
Pace
311
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
June 06, 2018 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,128m | 2:11.5 | 154 | 829 | 22 | 120 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 113 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 120 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 122 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 121 |
| 22:28.0 | 583m | 2:06.9 | 171 | 889 | 22 | 126 |
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Workout Graph
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