Mark Sinderson 7:53 row
1,611m
Meters
7:53.4
Time
2:26.9
Pace
89
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
June 09, 2018 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.4 | 1,611m | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 7:53.0 | 595m | 2:25.3 | 114 | 692 | 19 |
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Workout Graph
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