Mark Sinderson 10000m row
10,000m
Meters
44:39.9
Time
2:13.9
Pace
596
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
June 18, 2018 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.9 | 10,000m | 2:13.9 | 145 | 800 | 20 | 121 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 22 | 111 |
| 9:05.4 | 4,000m | 2:16.3 | 138 | 775 | 20 | 115 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 21 | 125 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 20 | 125 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 21 | 131 |
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Workout Graph
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