Mark Sinderson 25:01 row
5,607m
Meters
25:01.4
Time
2:13.8
Pace
334
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
August 07, 2018 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.4 | 5,607m | 2:13.8 | 146 | 801 | 21 | 117 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 111 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 117 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 121 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 115 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 122 |
| 25:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 121 |
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