Mark Sinderson 25:01 row
5,453m
Meters
25:01.6
Time
2:17.6
Pace
317
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
August 12, 2018 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.6 | 5,453m | 2:17.6 | 134 | 761 | 22 | 117 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 114 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 110 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 120 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 127 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 118 |
| 25:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 117 |
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