Mark Sinderson 22:37 row
5,182m
Meters
22:37.4
Time
2:10.9
Pace
315
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
August 15, 2018 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,182m | 2:10.9 | 156 | 836 | 21 | 125 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 124 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 110 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 130 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 130 |
| 22:37.0 | 603m | 2:10.1 | 159 | 845 | 21 | 131 |
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Workout Graph
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