Mark Sinderson 23:50 row
5,126m
Meters
23:50.1
Time
2:19.4
Pace
295
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
August 26, 2018 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.1 | 5,126m | 2:19.4 | 129 | 743 | 22 | 114 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 102 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 107 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 110 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 128 |
| 23:50.0 | 857m | 2:14.1 | 145 | 798 | 22 | 126 |
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Workout Graph
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