Mark Sinderson 8173m row
8,173m
Meters
36:34.6
Time
2:14.2
Pace
486
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
August 30, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.6 | 8,173m | 2:14.2 | 145 | 797 | 21 | 117 |
| 7:47.9 | 1,700m | 2:17.6 | 134 | 762 | 22 | 113 |
| 7:39.8 | 3,400m | 2:15.2 | 142 | 787 | 20 | 110 |
| 7:33.5 | 5,100m | 2:13.3 | 147 | 807 | 21 | 121 |
| 7:29.4 | 6,800m | 2:12.1 | 152 | 821 | 22 | 122 |
| 6:04.0 | 8,173m | 2:12.5 | 150 | 817 | 21 | 120 |
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Workout Graph
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