Mark Sinderson 25:04 row
5,355m
Meters
25:04.9
Time
2:20.5
Pace
307
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
September 02, 2018 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 5,355m | 2:20.5 | 126 | 734 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 25:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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