Mark Sinderson 16:07 row
3,374m
Meters
16:07.4
Time
2:23.3
Pace
190
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
September 16, 2018 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.4 | 3,374m | 2:23.3 | 119 | 708 | 20 | 105 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 104 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 102 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 120 |
| 16:07.0 | 217m | 2:34.3 | 95 | 627 | 17 | 96 |
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