Mark Sinderson 12:01 row

2,520m

Meters

12:01.5

Time

2:23.1

Pace

142

Calories

Average Watts119
Calories Per Hour710
Stroke Rate22
Stroke Count268

September 23, 2018 08:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:01.5 2,520m 2:23.1 119 710 22
5:00.0 956m 2:36.9 91 611 22
10:00.0 1,106m 2:15.6 140 782 23
12:01.0 458m 2:12.0 152 822 21

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Workout Graph

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