Mark Sinderson 12:01 row
2,520m
Meters
12:01.5
Time
2:23.1
Pace
142
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 22 |
Stroke Count | 268 |
September 23, 2018 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:01.5 | 2,520m | 2:23.1 | 119 | 710 | 22 |
5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
12:01.0 | 458m | 2:12.0 | 152 | 822 | 21 |
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Workout Graph
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