Mark Sinderson 40:03 row
9,016m
Meters
40:03.3
Time
2:13.2
Pace
539
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
September 29, 2018 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 9,016m | 2:13.2 | 148 | 808 | 21 | 123 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 21 | 123 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 21 | 119 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 21 | 126 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 | 126 |
| 40:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 131 |
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Workout Graph
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