Mark Sinderson 2487m row
2,487m
Meters
11:22.4
Time
2:17.1
Pace
145
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
September 30, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.4 | 2,487m | 2:17.1 | 136 | 766 | 21 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 22 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 22 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 22 |
| 2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 20 |
| 2:08.2 | 2,487m | 2:11.6 | 153 | 828 | 21 |
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Workout Graph
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