Mark Sinderson 30:00 row
6,733
Meters
30:00.0
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
October 09, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,733 | 2:13.6 | 147 | 804 | 402 | 22 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 0 | 22 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 0 | 23 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 0 | 22 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 0 | 23 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 0 | 22 |
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