Mark Sinderson 30:00 row

6,809m

Meters

30:00.0

Time

2:12.1

Pace

411

Calories

130

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate21
Stroke Count634

October 20, 2018 12:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,809m 2:12.1 152 821 21 130
6:00.0 1,381m 2:10.3 158 843 23 124
12:00.0 1,423m 2:06.4 173 895 22 130
18:00.0 1,288m 2:19.7 128 741 20 128
24:00.0 1,404m 2:08.2 166 871 21 137
30:00.0 1,313m 2:17.0 136 767 20 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.