Mark Sinderson 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
October 22, 2018 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 19 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.