Mark Sinderson 40:07 row
9,075m
Meters
40:07.1
Time
2:12.6
Pace
546
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 664 |
October 27, 2018 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 9,075m | 2:12.6 | 150 | 816 | 19 | 121 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 | 112 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 23 | 124 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | 119 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 22 | 123 |
| 40:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 127 |
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Workout Graph
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