Mark Sinderson 44:14 row
10,015m
Meters
44:14.1
Time
2:12.5
Pace
602
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
November 03, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.1 | 10,015m | 2:12.5 | 150 | 817 | 21 | 124 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 21 | 112 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 21 | 124 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 22 | 134 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 21 | 122 |
| 44:14.0 | 999m | 2:07.1 | 170 | 886 | 23 | 130 |
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Workout Graph
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