Mark Sinderson 14:32 row
3,173m
Meters
14:32.4
Time
2:17.4
Pace
185
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
November 07, 2018 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.4 | 3,173m | 2:17.4 | 135 | 763 | 20 | 119 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 119 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 108 |
| 14:32.0 | 1,012m | 2:14.3 | 144 | 796 | 21 | 130 |
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