Mark Sinderson 15:04 row
3,528m
Meters
15:04.5
Time
2:08.1
Pace
219
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
November 08, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,528m | 2:08.1 | 166 | 871 | 25 | 130 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 122 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 139 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 131 |
| 15:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.