Mark Sinderson 30:00 row
6,329m
Meters
30:00.0
Time
2:22.2
Pace
359
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
November 10, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 22 | 122 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 21 | 121 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 21 | 124 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 125 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 | 116 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 | 128 |
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Workout Graph
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