Mark Sinderson 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
411
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 21 |
Stroke Count | 654 |
November 16, 2018 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 21 |
6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 |
12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 |
18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |
24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 |
30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 |
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Workout Graph
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