Mark Sinderson 15:10 row
3,292m
Meters
15:10.7
Time
2:18.3
Pace
191
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
November 23, 2018 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 3,292m | 2:18.3 | 132 | 755 | 18 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 15:10.0 | 37m | 2:15.1 | 142 | 788 | 11 |
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Workout Graph
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