Mark Sinderson 12:01 row
2,578m
Meters
12:01.5
Time
2:19.9
Pace
148
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
November 24, 2018 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.5 | 2,578m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 12:01.0 | 455m | 2:12.9 | 149 | 812 | 22 |
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