Mark Sinderson 1:00:22 row
14,041m
Meters
1:00:22.7
Time
2:09.0
Pace
866
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
December 05, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.7 | 14,041m | 2:09.0 | 163 | 861 | 22 | 128 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | 117 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 | 117 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 23 | 133 |
| 40:00.0 | 2,374m | 2:06.3 | 173 | 896 | 23 | 137 |
| 50:00.0 | 2,314m | 2:09.6 | 161 | 852 | 23 | 120 |
| 1:00:00.0 | 2,391m | 2:05.4 | 177 | 909 | 24 | 135 |
| 1:00:22.0 | 86m | 2:07.9 | 167 | 875 | 19 | 139 |
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Workout Graph
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