Mark Sinderson 20:02 row
4,276m
Meters
20:02.0
Time
2:20.5
Pace
245
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
December 09, 2018 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,276m | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 20:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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