Mark Sinderson 30:00 row
6,424m
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
December 15, 2018 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 20 | 121 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 18 | 95 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 123 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 | 122 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 124 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 144 |
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Workout Graph
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