Mark Sinderson 31:46 row
7,301m
Meters
31:46.4
Time
2:10.5
Pace
445
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
December 17, 2018 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.4 | 7,301m | 2:10.5 | 157 | 841 | 21 | 122 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 92 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 127 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 135 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 134 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 127 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 132 |
| 31:46.0 | 387m | 2:16.9 | 136 | 768 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.