Mark Sinderson 10:54 row

2,451m

Meters

10:54.1

Time

2:13.4

Pace

147

Calories

Average Watts147
Calories Per Hour807
Stroke Rate21
Stroke Count242

December 26, 2018 10:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:54.1 2,451m 2:13.4 147 807 21
5:00.0 1,110m 2:15.1 142 788 23
10:00.0 1,143m 2:11.2 155 832 22
10:54.0 198m 2:16.3 138 775 20

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Workout Graph

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